Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.
The Upper Back Represents Safety, Support, Love And Trust.
Life issues for the upper back include your willingness to receive love and support. Whether you are willing to look at your willingness to trust. Even whether you attract betrayal into your life.
AFFIRMATIONS FOR UPPER BACK ISSUES
(These are to be used if you have physical issues with your upper back or whether you have difficulty receiving love and support, if you are unwilling or unable to trust or you experience betrayal in your life and relationships.)
It's Now Okay To Receive Love, Guidance and Support
From Known and Unknown Sources.
The upper back represents safety, support, love and trust. It guards the heart. Pain in the upper back can often mean fear, either of giving or receiving love or not being able to trust either oneself or someone else. More importantly, discomfort in the upper back represents not trusting the Universe (or Higher Power, Force or God). A key concept in back problems is: willingness to receive
When you draw the Upper Back Card you are being asked to examine your willingness to receive love and support. Look at your willingness to trust. Look at your willingness to receive guidance from a higher source. Look at your belief about whether or not love, guidance or support is or can be there for you, and if it's not, how can you create your life so that it can be there for you. Remember all things start with you. If you wish to receive love from the world, you must start by loving yourself unconditionally. Clearing up back problems is a major leap in faith. It means trusting in yourself, and trusting in a higher source.
To work with Upper Back Issues ask your Higher Self what you need to know about What needs to happen in order for you to receive the love and support you want and need. Ask about trust issues, and your willingness to receive guidance from a higher source. Ask your higher self for a visualization that will create the safety to allow you to trust and receive the love and support you want. Ask the question with your dominant hand, answer the question with your non-dominant hand. Be prepared for some surprising answers. When you have an answer, ask your Higher Self what you need to do to shift your relationship with your responsibilities and your inner knowing so that they support you in a positive way. Do not judge the answers. Do not get in your own way with doubts about your ability to do whatever comes to your mind. Simply write down what comes to you. Simply write down what comes to you. You can ask as many questions in this area as you wish, but the last question should always be, “What else do I need to know today?”
Your affirmation for today is, “It's now okay to receive love, guidance and support from known and unknown sources.” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)
To preorder my body wisdom book and accompanying cards so you can do readings for yourself, click here.
Note From Suzy
I am offering a new Suzy Prudden Weight Loss program that introduces my new book "Suzy Prudden's One Stop Weight Loss Revolution. To find out more Click here