Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.
Upper Arms Represent The Capacity To Embrace Everything
Life Has To Offer.
Life issues for the upper arms include whether or not you are fully embracing every opportunity life has to offer - or if you are holding yourself back in some way.
AFFIRMATIONS FOR UPPER ARM ISSUES
(These are to be used if you have physical pain or injury in your upper arms or if you feel in any way that you are hesitating in embracing all the opportunities your life has to offer.)
It's Now Okay To Embrace Life Fully, With Joy And Ease
And Enjoy My Capacity To Embrace Everything Life Has To Offer.
Upper arms represent the capacity to embrace everything life has to offer. They represent the joy or discouragement you feel with everything you experience. If you are encountering pain, weight gain or weakness in your upper arms, you may be holding yourself back from experiencing life's adventures fully and completely.
When you draw the Upper Arms Card you are being asked to look at how you embrace your life. Do you feel joy more than you experience discouragement? Are you aware that you are holding yourself back from fully and openly encountering life's adventures? Are you being unjustly faulted for the openness with which you embrace life? If you are being faulted do you value the opinions of those who are criticizing you more than your own inclinations to live life to the fullest?
To work with Upper Arm issues ask your Higher Self what you need to know about the way you are embracing your life experiences at this time? When you have an answer, ask your Higher Self what you have to do to allow yourself to enrich your life by embracing life experiences more fully. Do not judge the answers. Do not get in your own way with doubts about your ability to do whatever comes to your mind. Simply write down what comes to you using your dominant hand to write down the question and your non-dominant hand to write down the answers. The last question you should ask is "What else do I need to know today?" Write down whatever comes to you.
Your affirmation for today is, “It's now okay to embrace life fully, with joy and ease and enjoy my capacity to embrace everything life has to offer.” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)
To preorder my body wisdom book and accompanying cards so you can do readings for yourself, click here.
Note From Suzy
I am offering a new Suzy Prudden Weight Loss program that introduces my new book "Suzy Prudden's One Stop Weight Loss Revolution." The second edition of my best selling book "MetaFitness: Your Thoughts Taking Shape." My fitness book "Once Over Lightly" 14 Creative Visualization and Relaxation processes on the revolutionary NewReality Key - a pocket size light and sound machine with MP4 capability. 365 Body Wisdom affirmations. A weight loss coaching session and a two day workshop with Suzy Prudden herself. To find out more Click here.