Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.
The Head Represents The Self In The World.
It deals with the way you perceive and are perceived by everything and everyone around you.
Life Issues For The Head Include Those Of Self-Confidence
AFFIRMATIONS FOR HEAD ISSUES
(These are to be used if you have headaches or head injury or if you are having problems with self-confidence and the way you present yourself in the world.
It's Now Okay To Move In The World Without Fear Or Judgment.
Your head or skull represents your Self in the world. Your skull is the protective covering that houses your brain / mind — that part of you that allows you to function as a living being. You could say your skull symbolizes your Self-Protection. The brain, which is housed inside your skull, monitors the needs of every single cell every single minute of your life. Your mind holds your beliefs and thoughts. It produces all the beliefs and thoughts with which you operate your life as a thinking being. Head injuries are the outward manifestation of victimization and powerlessness. In some cases, head injuries result in the actual loss of Self. Headaches represent the mental and physical manifestations of invalidating yourself, self-criticism and fear and well as those of self-confidence, self-assurance, poise and security.
If you have drawn the Head Card you may want to look at the person who is showing up as YOU in your life. Are you a victim? Are you hampered by your need for self-protection? Are you realizing your full potential? Are you living in integrity with your Self? If not, what do you have to do in order to get into integrity with yourself and others? How has victimization worked against you in your life? Are you kind to yourself? Do you beat yourself up emotionally or physically? Do you allow others to be unkind to you mentally, emotionally, physically or spiritually? You may want to look at whether there is anything in your life that you want or need to be protected from.
To work with Head Issues, ask your Higher Self what you need to know about the way you are showing up in your life. Write down your questions with your dominant hand. Questions can be as simple as, “What do I need to know about the way I am showing up in my life?” Write down your answer with your non-dominant hand. When you have an answer, ask your Higher Self what you need to do to change the areas of your life that you don't like. Once again write the answer with your non-dominant hand. Do not judge the answer. Do not get in your own way with doubts about your ability to do whatever comes to your mind. Simply write down what comes to you. You can ask as many questions in this area as you wish, but the last question should always be, “Is there anything else I need to know today?”
Your affirmation for today is, “It's now okay to move in the world without fear or judgment.” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)
To pre-order my book and accompanying cards so you can do readings for yourself, click here.
Note From Suzy
Last year my Hypnosis / Empowerment Coaching business made over $100,000 and I found I need new coaches to handle my client load.
To learn more about my upcoming Hypnosis/Empowerment Coaching Certification Course click here
To pre-order my “Body Wisdom” book and cards so that you can ask your own questions click here