An indication of self-punishment in response to guilt. October 11th is also a 7 day - a day of spirituality and seeking truth.
When you draw the PAIN Card on a seven day you are being asked to seek the truth about feelings of guilt from the past that may not be real or true. Meditation is something that will benefit you on a seven day as you examine your thoughts. As you contemplate the past keep in mind that the past is gone, the future has not yet arrived. All you have at this moment is the present and if you can release the past your present will be more pleasant.
Affirmation for the day: It's now okay to release events of the past and love myself unconditionally.