Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.
Arches Represent Life's Unlimited Possibilities.
Life issues for the Arches include whether or not you view yourself as limitless or whether you act within the confines of self-limitation or limitation by the society in which you live.
AFFIRMATIONS FOR ARCHES ISSUES
(These are to be used if you have physical pain or issues with your arches or
if your feel limited by yourself or by the society in which you live.)
It's Now Okay To Be Limitless In Every Aspect Of My Life.
Your arches represent life's unlimited possibilities. Fallen arches or flat feet may indicate a hobbling belief in self imposed life limits or limits that have been imposed by the society in which you live - society can include family. The limits of society may include self imposed limits. Pain in your arches may result from an inner need for you to pay attention to where you are stopping yourself, where others are stopping you or where self-imposed limitations conjoins societal limitation. Fallen arches often include the development of calluses which address issues of pressure or friction within the context of self-imposed or societally imposed limitation. Arches as an important part of the foot has to do with moving forward in your life in some way.
When you draw the Arches Card you are being asked to look at your areas of freedom and your areas of limitation. Whether those limits are okay with you or whether you chafe against them. Are you happy with the freedoms that you enjoy? Do you fight for self-liberation? Are you content within the structure you live it? Is limitation an issue in your life and if so how does that play out and what can you do about it? Limits can be physical, mental or emotional. If you are not happy with the limits of your life are you taking action to change them or do you simply chafe against them, complain about then, or rebel against them?
To work with Arches Issues ask your Higher Self what you need to know about the physical, emotional or mental limits in your life. Ask yourself honestly how you are dealing with those limits - constructively or destructively? Is the way you are dealing with the limits of your life or the limits placed on you by your society positive or negative. If negative what can you do that will be more positive? Write your questions with your dominant hand. Write your answers with your non-dominant hand. When you have an answer, ask your Higher Self what you need to do to shift your relationship with your the negative aspects of limitation within your life. Do not judge the answers. Do not get in your own way with doubts about your ability to do whatever comes to your mind. Simply write down what comes to you. The last question of every session should be, "What else do I need to know today?"
Your affirmation for today is, “It's now okay to be limitless in every aspect of my life.” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)
To preorder my body wisdom book and accompanying cards so you can do readings for yourself, click here.
Note From Suzy
I am offering a new Suzy Prudden Weight Loss program that introduces my new book "Suzy Prudden's One Stop Weight Loss Revolution." The second edition of my best selling book "MetaFitness: Your Thoughts Taking Shape." My fitness book "Once Over Lightly" 14 Creative Visualization and Relaxation processes on the your personal MP3 player. 365 Body Wisdom affirmations. A weight loss coaching session and a two day workshop with Suzy Prudden herself. To find out more click here.