Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.
The Skin Senses And Protects.
Life issues for the skin include whether or not you are alert to the world around
you and whether you protect yourself properly when necessary. Sensing the world
around you includes listening to and acting on your intuition.
AFFIRMATIONS FOR SKIN ISSUES
(These are to be used if you have physical or emotional pain or conditions that affect
the skin like psoriasis or hives and if you notice that you do not pay attention to
your intuition and pay a price for ignoring it.)
It's Now Okay To Pay Attention To My Senses As They Guide And Protect Me In The World
Your skin senses and protects. It guards your individuality. Problems with your skin show a lack of belief in your own individuality or indicates you may feel invaded by others. Your skin is a sensor. When you have skin problems, you may be denying your senses, not allowing yourself to fully hear, see, feel, taste or smell. Sensing also means allowing yourself to intuit situations. Skin problems may be the manifestation of your inability or unwillingness to follow your own sense of knowing.
When you draw the Skin Card you are being asked to look at whether you pay attention to your intuition and properly protect yourself when interacting with people or other threats. Pay particular attention to whether you protect yourself from skin damage from the sun or poiisonous plants or harsh chemicals. Pay attention to where you walk and how you feel about the world around you. If something "makes your skin crawl," listen attentively and take action to protect yourself.
To work with Skin Issues ask your Higher Self what you need to know about how what your skin or your intuition are telling you. Even if you don't get a firm answer, take action to protect yourself. Write your questions with your dominant hand, write your answers with your non-dominant hand. When you have an answer, ask your Higher Self what you need to do to take protective action. Do not judge the answers. Simply write down what comes to you. Your last question of any session should be "What else do I need to know today?" and in the case of the skin, "What else do I need to do today?"
Your affirmation for today is, “It's now okay to pay attention to my senses as they guide and protect me in the world,” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)
To preorder my body wisdom book and accompanying cards so you can do readings for yourself, click here.
Note From Suzy
I am offering a new Suzy Prudden Weight Loss program that introduces my new book "Suzy Prudden's One Stop Weight Loss Revolution." The second edition of my best selling book "MetaFitness: Your Thoughts Taking Shape." My fitness book "Once Over Lightly" 14 Creative Visualization and Relaxation processes on the revolutionary NewReality Key - a pocket size light and sound machine with MP4 capability. 365 Body Wisdom affirmations. A weight loss coaching session and a two day workshop with Suzy Prudden herself. To find out more click here.