Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.
The Breasts Represent Nurturing And Nourishing The Self And Others.
Life issues for the breasts include whether or not you enjoy nurturing others as well as whether or not your are receiving nurturing from others.
AFFIRMATIONS FOR BREAST ISSUES
(These are to be used if you have physical pain or disease involving your breasts, if you resent nurturing or nourishing others or if you feel nourished or nurtured by others.)
It's Now Okay To Be Balanced In Giving And Receiving
Nurturing For Myself And Others.
Your breasts represent nurturing and nourishing yourself and others. They also represent nourishment both physically, as in food, and emotionally, as in feelings. When one does not get enough nourishment either from others or from oneself, one may experience breast discomfort. When a woman is a nurturer but does not enjoy being a nurturer, or finds herself giving to others at her own expense, she may experience breast problems. Breasts also represent a woman’s feeling about her own femininity and sensuality.
When you draw the Breasts Card you are being asked to look at how you nurture yourself and others and how you feel about nurturing. Pay particular attention to whether you actually want to nurture others or whether the nurturing has been forced upon you and you resent it. Are you good at nurturing others but always put yourself last? Do you feel depleted by the demands that are placed upon you? Do you ask for and receive what you need? Do you feel nurturing nurtures you as well as the people with whom you interact and to whom you give? Do you feel comfortable about your own sensuality?
To work with Breast Issues ask your Higher Self what you need to know about how you feel about nurturing both yourself and others. Ask yourself whether you are comfortable with your sexuality and sensuality. Whether you enjoy or resent nourishing others or if these responsibilities have been thrust upon you without conscious decision or thought. When you have an answer, ask your Higher Self what you need to do to shift your relationship with these responsibilities and your inner knowing so that they support you in a positive way. Do not judge the answers. Do not get in your own way with doubts about your ability to do whatever comes to your mind. Simply write down what comes to you using your dominant hand to ask the question and your non-dominant hand to write the answers. The last question should always be, "What else do I need to know today?"
Your affirmation for today is, “It's now okay to be balanced in giving and receiving nurturing for myself and others.” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)
To preorder my body wisdom book and accompanying cards so you can do readings for yourself, click here.
Note From Suzy
I am offering a new Suzy Prudden Weight Loss program that introduces my new book "Suzy Prudden's One Stop Weight Loss Revolution." The second edition of my best selling book "MetaFitness: Your Thoughts Taking Shape." My fitness book "Once Over Lightly" 14 Creative Visualization and Relaxation processes on the revolutionary NewReality Key - a pocket size light and sound machine with MP4 capability. 365 Body Wisdom affirmations. A weight loss coaching session and a two day workshop with Suzy Prudden herself. To find out more click here.