Thursday, May 26, 2011

KNEES - Balance and Flexibility

Welcome to my body-wisdom blog. Each day I have picked a body-wisdom card from my forthcoming book "Suzy Prudden's Body Wisdom Book and Cards." Like a Tarot card, Body Wisdom gives you suggestions for the issues of the day and an affirmation to facilitate moving beyond those issues.


Knees Represent Balance, Flexibility, Pride And Ego.

Life issues for the Knees include whether or not you are experiencing balance in your life, whether you can balance work and play as well as pride and ego. Are your relationships in balance or are you too controlling or too submissive within them?

(These are to be used if you have physical problems with your knees or if
you are aware of being out of balance within your life.)

It's Now Okay To have Balance In My Life And A Working Relationship With My Ego.


Knees represent balance, flexibility, pride and ego. Pain or injury in the knee may mean there is an imbalance in your life. Look at the way you balance play in relation to work, or see whether your relationship is taking up all your energy at the expense of everything else in your life. Being inflexible in work, play and relationships may also manifest in knee problems. Do you feel rigid or stuck, must you hold yourself at attention (accountable and therefore guilty before the fact) or are you at ease? Knee problems often signal a need to heal your relationship with your ego. They may also point out the fact that you may be too prideful or not prideful enough. Balancing pride and ego are often challenging. Knee problems put you on notice there is work to be done. Be aware, both pride and ego are necessary parts of an individual’s psyche. They must work in partnership with the self, not take over.

When you draw the Knees Card you are being asked to look at the areas of your life where you may be out of balance, where you may be rigid or inflexible. Pay particular attention to whether you are holding yourself in a mental or emotional vise when it comes to your beliefs or behaviors. It is rigidity and imbalance that creates problems within work, play, relationships, family and all other important areas of your life.

To work with Knees Issues ask your Higher Self what you need to know about how you are balanced in your life. Are you all work and no play? Are you balancing the give and take or your relationships or are you domineering or submissive? Do you take good care of yourself in matters of health and wellness? Are you rigid in the demands you place on yourself and others. Pay particular attention to the demands you place on yourself. Write your questions with your dominant hand. Write your answers with your non-dominant hand. When you have an answer, ask your Higher Self what you need to do to shift your relationship within your life and relationships so that you can balance your life in a positive way. Do not judge the answers. Do not get in your own way with doubts about your ability to do whatever comes to your mind. Simply write down what comes to you.

Your affirmation for today is, “It's now okay to have balance in my life and a working relationship with my ego.” Write the affirmation on a 3 x 5 card. Carry it with you, rather than posting it somewhere, and read it numerous times during the day. (If you post it, it will soon become invisible to you and you will get no benefit from it.)

To preorder my body wisdom book and accompanying cards so you can do readings for yourself, click here.

Note From Suzy

I am offering a new Suzy Prudden Weight Loss program that introduces my new book "Suzy Prudden's One Stop Weight Loss Revolution." The second edition of my best selling book "MetaFitness: Your Thoughts Taking Shape." My fitness book "Once Over Lightly" 14 Creative Visualization and Relaxation processes on the revolutionary NewReality Key - a pocket size light and sound machine with MP4 capability. 365 Body Wisdom affirmations. A weight loss coaching session and a two day workshop with Suzy Prudden herself. To find out more click here.

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